Sleep training is training the children to soothe themselves to sleep. But when a child is not sleeping, the parents are not going to sleep too, and that is a big problem. As such, mothers with sleep deprivation will not enjoy every minute of their day. However, both toddlers and pre-schoolers can have better sleep
Most parents usually have difficulty getting their babies to have sound night sleep. Every new-born baby wakes up several times at night to feed. This is because their tummy is extremely small and cannot keep them full throughout the night. But as time goes on, they are expected to feed less at night to sleep
Today’s parents are always eager to see their children focus on their academics. The only alternative these kids have is extended use of their screens like smartphones, tablets, and TVs. Outside activities are unarguably crucial because between school and scheduled activities, kids should be allowed to play outdoors. Not giving them a chance to stretch